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Tag Archives: health

Getting Back to the Basics

Photo credit: Edson Hong

We can all remember vividly our teenage days when we were full of energy, lived in the moment and had no regrets. Fast forward a few decades, add in a few kids, busy schedules and all the other things you are juggling and the result equates to no energy, cutting …

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Pollenocalypse!

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Spring has sprung and all those other euphemisms! Yet, try as I might I have been unable to fully embrace and love this season… What? Yes, you heard me… Spring is my nemesis. I, Miss Winter Pollyanna, have seriously contemplated moving to the tundra to avoid Spring. My other viable option: …

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