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Kids’ Health

Back-to-School Shopping? Don’t Forget the Floss!

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It’s hard to believe another summer break has come to a close for most of our kids, yet here it is. Though my own children are now in college, I will never forget the days of school supply lists and figuring out what they would be wearing on their first days …

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Testing the Waters at Silver Bear Swim School

Ringing the Bell

I didn’t learn to swim until I was 11 years old. I remember being frustrated when I went to the pool with my friends and I couldn’t hang out with them in the deep end as easily. There was one time, I remember trying to play “lifeguard” with my cousin and …

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The Yoga Pod Student Pass: A Great Way to Enjoy Yoga Together!

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I avoided yoga for most of my life, but when Yoga Pod opened close to my house, I went to check it out and bought a 10-class pass. After taking one class, I just knew – I need more of this in my life.   I exchanged that 10-class pass …

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Make Safety a Part of Your Summer Plans

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Northern Nevada offers a host of outdoor opportunities, many of which involve water — ironic in the desert right? As we gear up for the season, it is very important to remember safety is the responsibility of everyone who takes part in swimming activities. Often we direct our concern toward …

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