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Healthy Eating

School Gardens: Putting an End to the Veggie Battle

school-garden

We have all experienced the challenge of getting a child to eat anything that resembles a vegetable. We have a tear-free solution to your daily veggie battles—one that doesn’t involve hours in the kitchen or countless added ingredients. The hands-on education kids receive through school garden programs makes eating veggies …

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The Guts of Our Family

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Blood, guts, dust, and sagebrush. Those words sum up some of my favorite family moments. Strange, huh? See, my husband grew up hunting and somehow turned this tree-hugging hippie into a hunter too. I’m still trying to figure out where and when that happened. I think it was after I …

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Smart Snacking! Tips for Moms From Local Fitness Expert Amanda La Torre

Amanda La Torre

Let’s talk about snack time. The foods we give our kids to munch on in between meals can play a major role in their mood, energy levels and fullness. Here to give us the ‘scoop on snacks’ is Amanda La Torre, mother of 2, fitness expert and General Manager of …

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