Health

The third and final summer 2018 Reno 5000 race by Dolan is coming up in just a couple weeks! My family and I ran the first one of the series three months ago, and despite it being incredibly cold that morning, we had an absolute blast. It was our first …

Postpartum depression and anxiety: Why doesn’t anyone talk about this? Well I’m talking about it now. Where to start… Loading up my toddler and all our stuff to leave the house triggered that anxious feeling. “I can’t fucking breathe!” I exclaimed, leaning against the car. It’s still morning. It’s too early …

Teaching children to have healthy habits when it comes to dental health is important to keeping those chompers for their entire lifetime. Dr. Whitney Garol of the Smile Shop reminds us of everyday things that are bad for kids’ teeth: Sugar – An obvious choice for something that is bad …

When I first thought of writing on this topic, I thought: We really don’t need another thing to divide us as moms, do we? So honestly — hear my heart in this post. This is written in the defense of the crazy sleep schedule mama, but also to encourage anyone who …

Ahh summer time! Don’t we all LOVE summer? One of my favorite things about summer is the produce — whether from a farmers market, the grocery store or off a tree. My kids and I hold sacred our Tuesday trips to the farmers market and delight in the colorful fruit and veggies we purchase …

We all strive to be the best parents we can be. What does “the best parents we can be” really mean, though? It’s easy to want to compare ourselves to friends or family who have been through the early stages of parenthood before, but how many of us take the time …

I have a barnacle that’s been on my body for two years now. For the first eight months, the barnacle lived on my chest and needed heavy constant bouncing, then the barnacle moved to my back. My barnacle has grown to 30 pounds and now uses my body as a jungle …

It’s probably something that gets repeated every time you or your child visit the dentist: “Don’t forget to floss every day.” This is such an important routine to begin as early as when the first two baby teeth are touching; if there is not a wide enough gap for the toothbrush …

“Mommy, can I run with you?” is a common phrase from Juliette when I am getting ready to go out for a run or going to a race. She’s going to be 4 next month, so the Dolan Reno 5000 series seemed like the perfect starter race to get her …

My daughter recently lost her last baby tooth, which felt like a major milestone. Also, per conversations with our dentist, I knew that it meant she was ready for an Orthodontist consultation. I turned to my network of friends on Facebook for recommendations, and was advised to shop around. I …