Health

Research tells us very few people consistently floss their teeth; my personal hope for my own kids and my patients is that they use dental floss as often as they perform the floss dance! There are many products on the market now for cleaning in between your teeth. Your toothbrush …

I didn’t mean to do it. When my best friend asked me to attend a hot yoga class with her the following morning, I couldn’t think of a better way to start our Saturday. I also didn’t give my selection of vegetables at Friday night’s dinner a second thought. Hindsight …

Hello Beautiful! The word “balance” is a bit overused these days, but when it comes to fitness and fat loss, we as women do not do it enough. Think: No more carbs! No more fats! I’m never eating bread again! I’m swearing off desserts! I’m going vegan! No more than …

Halloween. It’s about dressing up in nutty costumes and making haunted houses and scaring the daylights out of your neighborhood kids. It’s picture-perfect moments with your cute little Storm Troopers and Wonder Women. But if you’re a kid, Halloween is all about the C-A-N-D-Y. It’s the one night a year …

Our children give us so many gifts through our lives, including things like hand foot and mouth disease (see my article on this previously) and multiple cold viruses. Recently, my daughter Juliette gave me the gift of strep throat, which I haven’t had the pleasure of experiencing since I was …

I have never struggled with my weight. Never in my life. I have always been thin without trying. (I promise if you keep reading you’ll understand why I led with this. And I also promise you’ll want to punch me less. Maybe. I don’t know. You know what, nevermind on …

In today’s fast-paced world, it’s important to keep in mind: Absolutely no one likes to wait. We are used to getting what we want quickly. We can get on our smart phones at any minute and access just about anything we need instantly. As a mother and a pediatric dentist, …

By Dr. Whitney Garol, The Smile Shop What do you do when a little one needs a filling? There are a couple of options depending on a child’s ability to sit for the length of a dental procedure. If your child isn’t quite able to sit for a filling, there …

Cold and flu season is comin’ in hot, as temperatures are winding down and we say goodbye to long summer days and hello to the fall chill. And along with it all the fun of runny noses and coughing to keep your kids, and you, up all night. So how …

  Reno has a new resident for three days only, and she’s monstrous — but in a totally educational, fascinating, only slightly unnerving way. Meet Megan, a 50-foot long, 15-foot wide and 12-foot high inflatable replica of the human body that is gracing the interior of The Discovery for three days only. …