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Back-to-School Shopping? Don’t Forget the Floss!

family-life

It’s hard to believe another summer break has come to a close for most of our kids, yet here it is. Though my own children are now in college, I will never forget the days of school supply lists and figuring out what they would be wearing on their first days …

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Testing the Waters at Silver Bear Swim School

Ringing the Bell

I didn’t learn to swim until I was 11 years old. I remember being frustrated when I went to the pool with my friends and I couldn’t hang out with them in the deep end as easily. There was one time, I remember trying to play “lifeguard” with my cousin and …

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Keeping Older Kids Busy During The Summer

This is my daughter on stage at a Kidscape camp

Summer is fast approaching. As a mom who works from home full time, I’m a bit nervous about the kids being home while I’m trying to work a full-time job. OK, a lot nervous. Up until now, every summer I had the kids booked in camps for most of the summer, …

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Reclaiming My Identity with Water Therapy

water therapy

They say you can lose your identity when you become a mom, and I do feel that way, because I spend all day every day with my toddler daughter helping her learn and grow. The weekends when dad is home from work, I hope he takes her out of the …

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Something For Everyone at the Reno Running Fest September 8-9

reno-running-fest

I’m really not good at running. I’m seriously just not built for it, and I am a bit slow. OK, I’m really slow. But I’ve recently gotten into running again thanks to joining Orange Theory. Turns out I actually enjoy pushing myself when a coach tells me what to do. …

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Floss, Floss, Floss

Flossing_shutterstock_337789961

It’s probably something that gets repeated every time you or your child visit the dentist: “Don’t forget to floss every day.” This is such an important routine to begin as early as when the first two baby teeth are touching; if there is not a wide enough gap for the toothbrush …

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