School-Age

Postpartum depression and anxiety: Why doesn’t anyone talk about this? Well I’m talking about it now. Where to start… Loading up my toddler and all our stuff to leave the house triggered that anxious feeling. “I can’t fucking breathe!” I exclaimed, leaning against the car. It’s still morning. It’s too early …

I’m really not good at running. I’m seriously just not built for it, and I am a bit slow. OK, I’m really slow. But I’ve recently gotten into running again thanks to joining Orange Theory. Turns out I actually enjoy pushing myself when a coach tells me what to do. …

Dear Daughter: On a recent weekend, I sat down for a minute on the couch and started browsing social media. That’s when you looked over from watching TV (which you had been doing for at least an hour) and said, “Mom! You are so LAZY! It’s almost dinner time! What …

Teaching children to have healthy habits when it comes to dental health is important to keeping those chompers for their entire lifetime. Dr. Whitney Garol of the Smile Shop reminds us of everyday things that are bad for kids’ teeth: Sugar – An obvious choice for something that is bad …

Almost two years, our community banded together and ensured that WC-1 passed to fund new schools and significant repairs for older schools in our growing community. 57% of voters supported this initiative. I don’t know about you, but I’m beyond frustrated to have learned that local residents are fighting the construction …

I am a sucker for all of the cliche quotes floating around Facebook and Instagram about calm parenting. You’ve probably seen some of them, like: “When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.” I could go on with so …

It’s probably something that gets repeated every time you or your child visit the dentist: “Don’t forget to floss every day.” This is such an important routine to begin as early as when the first two baby teeth are touching; if there is not a wide enough gap for the toothbrush …

As a native Nevadan (fourth generation), I grew up exploring our mountains and the beautiful jewel of water we are so lucky to have in our back yard, Lake Tahoe. My earliest, fondest memories are of swimming in that freezing water, building sand castles, burying my siblings in the sand …

Looking for some fun and inexpensive ways to hang with the kiddos this summer? Look no further! Here’s a sampling of some of the free and frugal summer activities you can expect this year. Do you see something missing? Let us know in the comments! Kids Bowl Free: This year, only …

If you follow any of the conversations in the Facebook comments about local politics, you know his name. Richard Jay. The exchanges usually have some person making an angry, flippant response about a news article on local government or WCSD. And then you’ll see Richard Jay responding with thoughtful research …