School-Age

Looking for some fun and inexpensive ways to hang with the kiddos this summer? Look no further! Here’s a sampling of some of the free and frugal summer activities you can expect this year. Do you see something missing? Let us know in the comments! Kids Bowl Free: This year, only …

If you follow any of the conversations in the Facebook comments about local politics, you know his name. Richard Jay. The exchanges usually have some person making an angry, flippant response about a news article on local government or WCSD. And then you’ll see Richard Jay responding with thoughtful research …

Last week I suffered a major blow… a huge professional disappointment. It was devastatingly shocking, and I found it difficult to crush back my tears and proceed forward. My first instinct was to give up. I thought, “That was my absolute best… if my best is not good enough, then …

It’s no surprise that I’m a huge fan of fitness, taking care of yourself, and finding exercises that you love. I co-run a blog on the topic of fitness for moms, teach fitness classes, coach my kiddos’ soccer team, and am working towards my black belt in mixed martial arts. …

As I type this, my adorable, amazing, spectacular 4-year-old is adjacent to me. Notice I did not say “next to me”; I said, “adjacent” — in mathematical terms, “having a common vertex and a common side.” In mommy terms: touching me. So. Very. Much. Touching. My child is always touching me. …

Children who get their hands in the dirt have improved moods, better learning experiences and decreased anxiety, according to this study. Gardening gets children outside, builds their connection to the natural world and increases their love of eating fruits and veggies, all while providing moderate exercise. Research has also found …

So it’s been interesting to read comments on social media about the March for Our Lives. Let’s clear some things up. I consider myself a moderate. I am registered as a Republican (gasp!) and I tend to be conservative fiscally, but more liberal socially (for example, gay marriage is A-okay …

There are endless options of toothbrushes these days and when you go to the store, the choices can be overwhelming. When it comes to manual vs. electric, there is no right or wrong answer. Studies have shown that when brushing with an electric toothbrush, people tend to brush longer, but …

I always worried about having kids who were sports nuts. I am definitely not athletic, although I tried when I was growing up, in order to be included in activities. I played soccer, basketball and volleyball. Soccer lasted about a year, did not enjoy it. Basketball was longer, I really …

I’m supposed to be 2 months pregnant by now on baby #2. My husband and I have always talked about having two kids. We have an 18-month-old girl now. I got my dental health in check and got in with an OB/GYN in town for a preconception visit. We had our …