Home / Health / Depression

Depression

My Facebook Detox

Facebook

It was March, and I was in about week 4 of my depression. I have always had a tendency toward depression, though in the last few years I had been pretty consistently happy. But then that kid shot up a high school in Florida. Of all the social media outlets, …

Read More »

One and Done

champoeg3

I’m supposed to be 2 months pregnant by now on baby #2. My husband and I have always talked about having two kids. We have an 18-month-old girl now. I got my dental health in check and got in with an OB/GYN in town for a preconception visit. We had our …

Read More »

How to Do a Playdate

mammas n munchkins

Mammas and Munchkins is a playdate group that meets every Tuesday at 10 a.m. We moms take turns hosting these playdates at our homes. I joined and have been to four and am hosting for the second time soon. The group began by a mom in the military, who learned how …

Read More »

Acupuncture – Let’s Get to the Point

Acupuncture

By Megan Clowers, OMD at Saint Mary’s Center for Family and Integrated Medicine.  Have you ever been curious or perhaps even skeptical about acupuncture? You’re not alone. In recent years, acupuncture has been gaining in popularity…we’ve seen it on the news, on the Instagram feeds of celebrities and yes, even …

Read More »

Tough Conversations | Talking to Kids about Death

Copyright: gitusik / 123RF Stock Photo

With tragedy after tragedy happening on a seemingly endless cycle in our world, I reached out to a local child Psychologist for some advice about how to talk about death with children. This solicitation was prompted after a heart-breaking conversation about death with my kindergartener, and realization that my husband …

Read More »