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Depression

Acupuncture – Let’s Get to the Point

Acupuncture

By Megan Clowers, OMD at Saint Mary’s Center for Family and Integrated Medicine.  Have you ever been curious or perhaps even skeptical about acupuncture? You’re not alone. In recent years, acupuncture has been gaining in popularity…we’ve seen it on the news, on the Instagram feeds of celebrities and yes, even …

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Tough Conversations | Talking to Kids about Death

Copyright: gitusik / 123RF Stock Photo

With tragedy after tragedy happening on a seemingly endless cycle in our world, I reached out to a local child Psychologist for some advice about how to talk about death with children. This solicitation was prompted after a heart-breaking conversation about death with my kindergartener, and realization that my husband …

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More than just baby blues

motherhood and depression

Motherhood is the most amazing experience a woman can have, changing our lives forever as we sacrifice everything to care for these defenseless little human beings. We give up sleep, food, timely bathroom breaks, and deal with the daily stressors all this change can create in our relationships. And some …

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