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Depression

Painting for Compassion at Urban Roots Teaching Farm Delivers Messages of Hope

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On Saturday, the community is invited to come together for a special art project at the Urban Roots Teaching Farm, Painting For Compassion that is spreading positive messages of support and hope to the community while offering information and resources about suicide prevention. This event grew from a child’s question. Caroline …

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Modern Day Meltdowns

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  If you’re like me, I was raised in the era of stern voices and spanking. Just the threat of the wooden spoon and we snapped into order. But what we know now begs for a different tactic on this discipline style. Spanking and yelling at kids teaches them that …

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Reclaiming My Identity with Water Therapy

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They say you can lose your identity when you become a mom, and I do feel that way, because I spend all day every day with my toddler daughter helping her learn and grow. The weekends when dad is home from work, I hope he takes her out of the …

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Postpartum Depression and Anxiety: Real Moms, Real Stories

postpartum depression and anxiety

Postpartum depression and anxiety: Why doesn’t anyone talk about this? Well I’m talking about it now. Where to start… Loading up my toddler and all our stuff to leave the house triggered that anxious feeling. “I can’t fucking breathe!” I exclaimed, leaning against the car. It’s still morning. It’s too early …

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Finding Grace In This Season Of Life

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We all strive to be the best parents we can be. What does “the best parents we can be” really mean, though? It’s easy to want to compare ourselves to friends or family who have been through the early stages of parenthood before, but how many of us take the time …

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My Facebook Detox

Facebook

It was March, and I was in about week 4 of my depression. I have always had a tendency toward depression, though in the last few years I had been pretty consistently happy. But then that kid shot up a high school in Florida. Of all the social media outlets, …

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One and Done

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I’m supposed to be 2 months pregnant by now on baby #2. My husband and I have always talked about having two kids. We have an 18-month-old girl now. I got my dental health in check and got in with an OB/GYN in town for a preconception visit. We had our …

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How to Do a Playdate

mammas n munchkins

Mammas and Munchkins is a playdate group that meets every Tuesday at 10 a.m. We moms take turns hosting these playdates at our homes. I joined and have been to four and am hosting for the second time soon. The group began by a mom in the military, who learned how …

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