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Postpartum Depression and Anxiety: Real Moms, Real Stories

postpartum depression and anxiety

Postpartum depression and anxiety: Why doesn’t anyone talk about this? Well I’m talking about it now. Where to start… Loading up my toddler and all our stuff to leave the house triggered that anxious feeling. “I can’t fucking breathe!” I exclaimed, leaning against the car. It’s still morning. It’s too early …

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Something For Everyone at the Reno Running Fest September 8-9

reno-running-fest

I’m really not good at running. I’m seriously just not built for it, and I am a bit slow. OK, I’m really slow. But I’ve recently gotten into running again thanks to joining Orange Theory. Turns out I actually enjoy pushing myself when a coach tells me what to do. …

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Finding Grace In This Season Of Life

new life

We all strive to be the best parents we can be. What does “the best parents we can be” really mean, though? It’s easy to want to compare ourselves to friends or family who have been through the early stages of parenthood before, but how many of us take the time …

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How to Remain (or Become) a Calm Mama

calm 3

I am a sucker for all of the cliche quotes floating around Facebook and Instagram about calm parenting. You’ve probably seen some of them, like: “When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.” I could go on with so …

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