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Family Activities

Urban Roots: A hidden gem in the Reno community

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Last Saturday, several Reno Moms Blog contributors, along with their kiddos, spent the morning at Urban Roots. Founded on the idea that food is a powerful tool for academic and sustainable agriculture instruction, Urban Roots provides school and farm-based opportunities for teachers, students, families, and future farmers. We spent time …

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Reno Liquid Gold 5K To Be Held on August 6th

Big Latch On 2015

World Breastfeeding Week is August 1-7, which means it’s time for the annual Liquid Gold 5k and kids fun run.  This is the 6th annual 5k that the Northern Nevada Breastfeeding Coalition has sponsored. World Breastfeeding Week was originally created by the World Alliance for Breastfeeding Action (WABA) back in …

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Turasa: An awesome yoga game for kids and adults

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I enjoy yoga. It has so many benefits and I find it completely relaxing. My little girls like to practice yoga, too. They have little yoga mats and sometimes we can be found chanting “om” and setting intentions for the day before breakfast. Last week I was contacted to see …

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How one triathlon mom (triath-mom) encourages her young daughters to enjoy the miles

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By day, Katie Heyder is a successful professional, working as the Director of Performance Improvement at Saint Mary’s Health Network. But, when the office work is over, the physical work has only just begun. Katie, an avid triathlete and mother of three daughters (5-year-old twins and a 7-year old) is …

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