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Get Grounded! 5 Grounding Yoga Postures for Children

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Children today are plugged in. It can feel constant and relentless. Sometimes I feel I am fighting an uphill battle with my own two children. From television and video games at home to communicating with friends and family and even checking for homework assignments online, kids today spend increasing time …

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Art, Food, and Roots with Reno Bites, Dolan Automotive Group and Urban Roots on October 16

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With my babe snuggled against me in his Baby K’Tan and my four-year-old daughter holding my right hand, my kids and I stared in wonder at the surprising view that opened before us. We’d just walked around the corner of a somewhat dodgy-feeling building adorned in 70’s style brown and …

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