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Sponsors

Avoiding the Holiday Gain

holiday weight gain

This post is sponsored by Saint Mary’s Regional Medical Center and is written by Elise Mische.  Elise is a registered dietitian with Saint Mary’s Fitness Center where she serves as the Nutrition and Weight Loss Specialist. She volunteers year-round with the Nevada Diabetes Association, working at their camp programs and providing nutrition …

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Give Your Child a Head Start for a Lifetime of Health – Good Dental Care for Every Age

caffarati child brushing

This post is sponsored by Caffaratti Dental Group in Sparks.  Did you know the most common chronic disease in children is tooth decay? In fact, tooth decay is four times more common than childhood obesity and five times more common than asthma. Although tooth decay in entirely preventable, a recent …

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Grocery Outlet Steals and Deals

Grocery Outlet Storefront

Today’s post is sponsored by Grocery Outlet and written by RMB contributor, Betsy McDonald.  I am a grocery store snob. I live in the Old Southwest and we go to our neighborhood grocery store at least three times a week to pick up whatever we feel like having for dinner. …

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Why Early Childhood Nutrition Matters

healthy lunch box

Today’s post is sponsored by Saint Mary’s Regional Medical Center, and is written by Elise Mische.  Elise is a registered dietitian with Saint Mary’s Fitness Center where she serves as the Nutrition and Weight Loss Specialist. She volunteers year-round with the Nevada Diabetes Association, working at  their camp programs and providing …

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Tips on Welcoming a New Sibling

welcoming a new baby

Today’s post is sponsored by Saint Mary’s Regional Medical Center and written by Pam Warren, registered nurse, certified childbirth educator and a board-certified lactation consultant at Saint Mary’s Regional Medical Center.       Welcoming another baby into the family is an exciting time for families. However, you may be …

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