Hands up if you’ve ever wished you could get a little help with those thighs or that stubborn pocket around the midsection — you know, the baby weight from the baby who just turned five — because a zillion squats and crunches ain’t doing it. It’s particularly irritating if you …

I have to be honest. Vaping was first becoming a thing when I was starting practice after residency, and when patients asked me about it, my common response was “Well, I feel like it has to be safer than smoking cigarettes, but there’s not enough evidence on it yet”. Here’s …

It was raining. Not the rain for ten minutes kind of rain – but the kind of rain that has you drenched like a mop bucket – the merciless, pouring, pounding kind of rain. It wasn’t cold, so instead, you felt like you were pushed into a muggy puddle, dirty, …

I like to imagine “balance” as this peaceful state of mind. It’s this feeling that everything is occurring in symbiotic coexistence. My life, my work, my personal happiness, it’s all at this serene, cue ocean wave white sound noises. That’s what balance is, right? It’s the perfect (by definition) system, …

Coming up on February 23rd, TedX University of Nevada will be coming back for its 7th annual conference. Each year, speakers from our community share their vision for a better community, building small ideas into passionate businesses and organizations with the intent to share a better future. In hopes of …

It’s finally here: date night. You’ve arranged a babysitter that is either your extended family that you’ve secured through begging and desperation, or it’s your Next-door neighbor acquired babysitter that comes complete with references, CPR training, and several comments agreeing that they are the best. In all reality, your babysitter …

What do you do when a little one needs a filling? Read more from Dr. Whitney Garol for a few options depending on a child’s ability to sit for the length of a dental procedure. If your child isn’t quite able to sit for a filling, there is a newer …

It’s that time of year – election season. And if you didn’t notice, then you must not have looked at your phone every night for the past week around 7 pm. Primaries are June 12th, and that’s just the pre-show. To help our moms do a bit of research, we …

In December of last year, I started a new job. It had been a solid 7 years since I had been through an official interview process, updated resume to boot. 7 years. I was overwhelmed, stressed, anxious, and frustrated. And I’ll give you some inside information – I work in …

When was the last time you missed a doctor’s appointment? I’m not talking about one that you totally spaced, or maybe were too sick to go that day, but instead, when was the last time you knew you should go to the doctor for that checkup, but never actually scheduled it? Now, …