Recent Posts

Modern Day Meltdowns

pexels-photo-1311518

  If you’re like me, I was raised in the era of stern voices and spanking. Just the threat of the wooden spoon and we snapped into order. But what we know now begs for a different tactic on this discipline style. Spanking and yelling at kids teaches them that …

Read More »

Meet Me At The Starting Line: Journal Jog

IMG_1259

I have never really considered myself a runner.  I was a Division I soccer player so I’ve done plenty of running, don’t get me wrong, but I never considered myself a runner.  Like, I never went out and ran for fun.  My running was always combined with chasing a ball …

Read More »

Sunscreen Woes: What Now?

blur-body-care-161608

Skin cancer is the #1 diagnosed cancer in the world, and we are all layering ourselves and our children in sunscreen these days trying to prevent them from this same future. And it’s all over the internet-the newest studies are showing the active ingredients in sunscreen are absorbed at high levels! …

Read More »

The Basics of Living Debt Free and Saving Money

IMG_8861

Eight years ago, I found out there were people out there who did not live with debt. Not only that, but these were people who actually SAVED money, or saved up for big purchases, and even put away money for retirement. Even more, these were people who were MY age. …

Read More »