Recent Posts

Is Vaginal Birth After Cesarean Section (VBAC) an Option?


Cesarean section (C-section) rates are high — per the CDC, in 2015, 32 percent of all deliveries (first child or beyond) were C-section. For the state of Nevada, in 2012, 23.5 percent of all first deliveries were a C-section. And the data shows that if you have a C-section, the …

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F***ing Car Naps

stubborn toddler

Fucking car naps. I’ll tell you what: When my baby is melting down and just won’t nap at home, or she woke up as I was crawling out of the bed before I wet the bed myself after holding it for the past hour trying to get her to sleep…it’s …

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Safe Mouthwashes for Kids

oral health

I am asked regularly by my patient’s parents about the many mouthwashes on the market today and if children should be using them. There are many different types of mouthwashes with different benefits, such as, preventing tooth decay, freshening breath, reducing plaque, and preventing gingivitis. It can be overwhelming to …

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On the Other Side of Naptime

nap time

On the other side… Ladies, I made it. I survived. Not only did I survive, but I didn’t even realize that I had actually made it until I was a few months past “making it.” What is “it”, you might be wondering? Nap time. Ugh. For real. After 10 years (TEN!!!), …

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Stop Shoulding on Yourself!


Does this resonate with you: Do you use the word “should” frequently? Examples might include: I should go and play Legos with the kids instead of washing the dishes. I should get up earlier and work out. I should really get off my phone and finish the 14 other projects …

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