Recent Posts

The Seasons of Motherhood


Lately I’ve been feeling more acutely the seasons of motherhood.  It’s incredibly cliché to say, “Oh enjoy this season, it goes so fast.” In fact, when other people (usually elderly women) said that to me when I had newborns, I shifted between feelings of, ‘yes, it’s amazing,’ to feelings of, …

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Nature Deficit Disorder and Raising a Generation to Love the Outdoors


Nature deficit disorder is a term from Richard Louv’s book “Last Child in the Woods,” describing child behavioral problems when alienated from nature. This is a growing body of research that directly links our association with nature to our health and well-being. For example, children who are frequently outdoors are …

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There’s a New Group in Town: Mom Mondays

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As a local mom with a passion for helping other moms and empowering women through my business, my writing, and my love for self-care, I was so unbelievably excited when I met Nicole Howell! Nicole was a guest at my networking group meeting and was looking for other women who …

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