Guest Post by Dr. Kimberly Greenman Growing up, I remember eating on a picnic bench inside our home for several years. Why did we have a rough pine outdoor picnic table (splinters and all) in our dining room? We had a picnic table because we were a family of eight …
Read More »Back to School Could Mean Back to Vaping
By Jennifer Pearson, PhD, MPH While I’m not a mother, I spend a lot of time teaching young adults as…
Reno’s M Spa Launches New Facility with Giveaway
By Dr. Tiffany McCormack The luxury medical spa, M Spa, is now open, and our specialists are eager …
It’s Time for Casinos and Bars to be 100% Smoke-Free
By Kelli Goatley-Seals, MPH When my son turned 16, he started looking for a job. Here is important c…
Waste Management Hosts 100 Days of Recycling Social Media Campaign
By Waste Management of Northern Nevada So much has changed this year, but the rules for recycling co…
Laser Weight Loss is a Thing and You Might Want to Know About It
Hands up if you’ve ever wished you could get a little help with those thighs or that stubborn pocket…
Make Plans to Join Sierra Nevada Journeys for Family Camp
With the travel restrictions in place due to COVID-19, many families are staying close to home and h…
When Peeing Your Pants Isn’t Funny Anymore
True story. Shortly after baby number four, I went back to teaching fitness classes at a local marti…
“Lettuce” Make Summer “Grape” for Your Kids!
As you know, COVID-19 brought new, unexpected challenges to every mom. All the hikes in the world or…
An Open Letter to My Graduating Daughter: I’m Sorry, but It Won’t Always Be Better Tomorrow
Dear Jilleann: I’m sorry you walked in on me crying tonight. But I had just watched a video document…
Quarantine Life: The Good, The Bad, The Ugly, and The Beautiful
I write this in week eight of the stay at home mandate. We’ve all had a different quarantine e…
Recent Posts
The Yoga Pod Student Pass: A Great Way to Enjoy Yoga Together!
I avoided yoga for most of my life, but when Yoga Pod opened close to my house, I went to check it out and bought a 10-class pass. After taking one class, I just knew – I need more of this in my life. I exchanged that 10-class pass …
Read More »Your Guide to Summer Movie Deals in Northern Nevada
Panicking about what to do with the kids this summer? You are SO not alone. But one thing I know for certain in the vast and often deserted landscape of parenthood: Kids love movies. And better yet, kids of all ages love movies — older kids, turns out, even find the “way beneath them” …
Read More »FAQs about Gardasil
By Dr. Amanda Magrini A vaccine that helps prevent cancer? Say whaaaaaat? It’s the only thing we have like it, and the results so far are promising. It’s been out since 2006, and a study that was released last year showed a 29 percent decrease in the diagnosis of invasive …
Read More »The True Gift on Mother’s Day and Every Day
As Mother’s Day approaches this year, I can’t help but think of two mothers in the Reno community that we have lost recently: Sarah Herndon and Emily Reese, both women I met through Reno Moms Blog. I met Sarah when she came to my house to talk to me about …
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It’s Time for Casinos and Bars to be 100% Smoke-Free
By Kelli Goatley-Seals, MPH When my son turned 16, he started looking for a job. …
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Arte Italia Makes for a Fun Date Destination
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How to Stay Active and Healthy this Summer
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Don’t Be So Quick to Hand Over that Phone, Momma!
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FAQs about Gardasil
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Make Plans to Join Sierra Nevada Journeys for Family Camp
With the travel restrictions in place due to COVID-19, many families are staying close to …
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What I Wish I knew Before My 3-Year-Old Son Drowned
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Why Water Wings Are The Devil
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How I Solved the ‘What’s for Dinner?’ Panic
I’ve been a mother for more than eight years. I’ve been a human for more …
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Instant Pot Chicken Curry with Katania Taylor
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Easy Blender Pancakes
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Liberty Food & Wine Exchange: Date Night Heats Up with New Menu
What would you make if you had a wood-fired oven? Mark Estee’s answer is pretty …
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Date Night at The Zeppelin
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Try Monaciello for Breakfast, Lunch, Dinner and Small Plates. (But Only if You Like Food.)
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Warning: Brunching at Chez Louie May Lead to Mind-Blowing Disclosures
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Date Night: Bocce Edition
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Reno’s M Spa Launches New Facility with Giveaway
By Dr. Tiffany McCormack The luxury medical spa, M Spa, is now open, and our …
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Waste Management Hosts 100 Days of Recycling Social Media Campaign
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Make Plans to Join Sierra Nevada Journeys for Family Camp
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“Lettuce” Make Summer “Grape” for Your Kids!
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What I Wish I knew Before My 3-Year-Old Son Drowned
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Why You Should Seek Joy
Most of us ponder the meaning of life. In all my trips around the sun, …
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Modern Day Meltdowns
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Reclaiming My Identity with Water Therapy
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Date Night at The Zeppelin
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How a Social Media Fast and Life Coach Leveled-Up My Life
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Back to School Could Mean Back to Vaping
By Jennifer Pearson, PhD, MPH While I’m not a mother, I spend a lot of …
Read More » -
It’s Time for Casinos and Bars to be 100% Smoke-Free
-
When Peeing Your Pants Isn’t Funny Anymore
-
“Lettuce” Make Summer “Grape” for Your Kids!
-
Quarantine Life: The Good, The Bad, The Ugly, and The Beautiful
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When Peeing Your Pants Isn’t Funny Anymore
True story. Shortly after baby number four, I went back to teaching fitness classes at …
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Finding Grace In This Season Of Life
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Having a C-Section? Our Resident Momma Doc Gives the Scoop on “Gentle” C-Sections
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The Facts About Gestational Diabetes
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A Letter to My Pregnant Friend
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6 Ways Daylight Saving Time Is the Actual, Literal, Legit Worst for Parents
Dear fellow parents: It’s a trap! You think it’s going to work. You think, just …
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Co-Sleeping: The Other ‘C’ Word
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An Emotional Ode to the Profound Sanctity of Mommyhood
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Postpartum Depression and Anxiety: Real Moms, Real Stories
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For the Love of Sleep Schedules: How to Have a Healthy Sleep Routine