Recent Posts

My Facebook Detox

Facebook

It was March, and I was in about week 4 of my depression. I have always had a tendency toward depression, though in the last few years I had been pretty consistently happy. But then that kid shot up a high school in Florida. Of all the social media outlets, …

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Disappointments

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Last week I suffered a major blow… a huge professional disappointment. It was devastatingly shocking, and I found it difficult to crush back my tears and proceed forward. My first instinct was to give up. I thought, “That was my absolute best… if my best is not good enough, then …

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Dolan 5000 Running Races for the Whole Family

jessica locke

It’s no surprise that I’m a huge fan of fitness, taking care of yourself, and finding exercises that you love. I co-run a blog on the topic of fitness for moms, teach fitness classes, coach my kiddos’ soccer team, and am working towards my black belt in mixed martial arts. …

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