It was recently my oldest son’s seventh birthday, and as I reflect on the last seven years, I’m in disbelief of how fast it went — but also, how much has changed in our lives in those seven years. When you are in the midst of the dirty diapers, tantrums, no sleep, hormones, post-partum depression, and everyday …

I always worried about having kids who were sports nuts. I am definitely not athletic, although I tried when I was growing up, in order to be included in activities. I played soccer, basketball and volleyball. Soccer lasted about a year, did not enjoy it. Basketball was longer, I really …

Three years ago, an amazing person was brought into my life. I’m one of those people who believes that everyone we meet is in your life for a reason, whether it’s to teach you something, be your support, or be a forever friend. I met Leigh Hurst through my best …

As a local mom with a passion for helping other moms and empowering women through my business, my writing, and my love for self-care, I was so unbelievably excited when I met Nicole Howell! Nicole was a guest at my networking group meeting and was looking for other women who …

With the recent resurgence of the “Me Too” hashtag, and seeing almost every single one of my female friends, business partners, acquaintances, etc. post just the hashtag, or be brave enough to tell their story, it really got me thinking. Especially as a mom of two young boys. How do …