I’m really not good at running. I’m seriously just not built for it, and I am a bit slow. OK, I’m really slow. But I’ve recently gotten into running again thanks to joining Orange Theory. Turns out I actually enjoy pushing myself when a coach tells me what to do. …
Read More »Reclaiming My Identity with Water Therapy
They say you can lose your identity when you become a mom, and I do feel that way, because I spend a…
Dolan and TedX University of Nevada, Reno
Coming up on February 23rd, TedX University of Nevada will be coming back for its 7th annual confere…
Co-Sleeping: The Other ‘C’ Word
Co-sleeping?! (*Gasp!*) This is pretty much a bad word in the medical community: No one wants …
The Number One Determiner of Student Success
Education is a difficult topic for many families – fitting in extracurriculars, attendance, balancin…
Date Night at The Zeppelin
It’s finally here: date night. You’ve arranged a babysitter that is either your extended family that…
Bye-Bye, Tantrums: The Benefits of Planning Transitions for Preschoolers
Follow these simple tricks and activities to reduce and ultimately avoid the early childhood …
Newton Learning Center: A School Where My Son and Daughter Thrived
Being a parent of a child with special needs can be a very overwhelming experience. I will never for…
How to Care for Kids’ Teeth During Times of Indulgence
By Melissa McCool, DDS With the holidays comes an endless array of treats and sweets, and you know w…
How a Social Media Fast and Life Coach Leveled-Up My Life
A few months ago, I was invited to participate in a 10-day social media fast. I willingly agreed, no…
How to Stay Healthy Through the Holidays and Into the New Year
Health and holidays in the same sentence seems like an oxymoron, doesn’t it? There is a way to…
Recent Posts
Bento Boxes: Quick and Cute School Lunches
I *heart* creative bento box lunches. But just so I don’t scare anyone off, I’m not talking about cutting faces out of seaweed or dying pasta to make hair. I admire those who do, but I know myself and my son — I’m not that dedicated, and he isn’t going to eat seaweed or anything …
Read More »Dear Daughter: I Am NOT Lazy!
Dear Daughter: On a recent weekend, I sat down for a minute on the couch and started browsing social media. That’s when you looked over from watching TV (which you had been doing for at least an hour) and said, “Mom! You are so LAZY! It’s almost dinner time! What …
Read More »5 Tips for Getting the Most Out of Your Family Vacation to Yellowstone
This summer, we had my family reunion in one of the most beautiful locations around, Yellowstone National Park. We had a fabulous time visiting with family, watching wildlife and standing beside the ever-impressive geysers as they erupted. Everything we saw inspired awe. It is a magical area of wilderness, mostly …
Read More »10 Everyday Things That Are Bad For Your Kids Teeth
Teaching children to have healthy habits when it comes to dental health is important to keeping those chompers for their entire lifetime. Dr. Whitney Garol of the Smile Shop reminds us of everyday things that are bad for kids’ teeth: Sugar – An obvious choice for something that is bad …
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Dolan and TedX University of Nevada, Reno
Coming up on February 23rd, TedX University of Nevada will be coming back for its …
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Co-Sleeping: The Other ‘C’ Word
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The Number One Determiner of Student Success
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Date Night at The Zeppelin
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Reno Mom with Son on the Autism Spectrum Finds Caring, Supportive Teachers
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Candy Cane Express: Insider Tips for an Afternoon of Christmas Joy
My 7th grade Nevada history instructor from Clayton Middle School, Mr. Gandolfo, would likely do somersaults …
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MEGA Awesome: 6 Insights from MEGA Body at The Discovery
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MEGA Body: Large as Life
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How I Solved the ‘What’s for Dinner?’ Panic
I’ve been a mother for more than eight years. I’ve been a human for more …
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Instant Pot Chicken Curry with Katania Taylor
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Easy Blender Pancakes
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Date Night at The Zeppelin
It’s finally here: date night. You’ve arranged a babysitter that is either your extended family …
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Try Monaciello for Breakfast, Lunch, Dinner and Small Plates. (But Only if You Like Food.)
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Warning: Brunching at Chez Louie May Lead to Mind-Blowing Disclosures
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Date Night: Bocce Edition
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What Great Grandma Can Teach Us About Food, Part 2: Fats and Oils
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Reclaiming My Identity with Water Therapy
They say you can lose your identity when you become a mom, and I do …
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Date Night at The Zeppelin
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Try Monaciello for Breakfast, Lunch, Dinner and Small Plates. (But Only if You Like Food.)
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That Time I Went ‘Grocery Shopping’ the Day Before Thanksgiving
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Candy Cane Express: Insider Tips for an Afternoon of Christmas Joy
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Reclaiming My Identity with Water Therapy
They say you can lose your identity when you become a mom, and I do …
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Date Night at The Zeppelin
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How a Social Media Fast and Life Coach Leveled-Up My Life
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Try Monaciello for Breakfast, Lunch, Dinner and Small Plates. (But Only if You Like Food.)
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Postpartum Depression and Anxiety: Real Moms, Real Stories
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Reclaiming My Identity with Water Therapy
They say you can lose your identity when you become a mom, and I do …
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Dolan and TedX University of Nevada, Reno
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Co-Sleeping: The Other ‘C’ Word
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How to Care for Kids’ Teeth During Times of Indulgence
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How a Social Media Fast and Life Coach Leveled-Up My Life
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Finding Grace In This Season Of Life
We all strive to be the best parents we can be. What does “the best …
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Having a C-Section? Our Resident Momma Doc Gives the Scoop on “Gentle” C-Sections
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The Facts About Gestational Diabetes
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A Letter to My Pregnant Friend
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One and Done
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Co-Sleeping: The Other ‘C’ Word
Co-sleeping?! (*Gasp!*) This is pretty much a bad word in the medical community: No one wants …
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An Emotional Ode to the Profound Sanctity of Mommyhood
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Postpartum Depression and Anxiety: Real Moms, Real Stories
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For the Love of Sleep Schedules: How to Have a Healthy Sleep Routine
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On the Other Side of Naptime