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Flu shots – what’s the big deal?

Image credit: http://www.shotofprevention.com

I’ll go ahead and start with a disclaimer. I am not paid by any pharmaceutical company or the government to convince people they should get flu shots. I make my decision to recommend influenza vaccination (the flu shot) based on evidence based medicine and years of research that has proven …

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5 Ways After-school Activities Benefit Your Child

Jump N Shout Intro To Cheer Program

It’s no real secret that after-school extracurriculars are beneficial to children. But while the after-school care is nice (particularly for parents) and the activities keep children “out of trouble” by diverting their attention and energy to more productive activities, there are even more important ways after-school activities benefit children. Here …

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