Children who get their hands in the dirt have improved moods, better learning experiences and decreased anxiety, according to this study. Gardening gets children outside, builds their connection to the natural world and increases their love of eating fruits and veggies, all while providing moderate exercise. Research has also found …
Read More »Reclaiming My Identity with Water Therapy
They say you can lose your identity when you become a mom, and I do feel that way, because I spend a…
Dolan and TedX University of Nevada, Reno
Coming up on February 23rd, TedX University of Nevada will be coming back for its 7th annual confere…
Co-Sleeping: The Other ‘C’ Word
Co-sleeping?! (*Gasp!*) This is pretty much a bad word in the medical community: No one wants …
The Number One Determiner of Student Success
Education is a difficult topic for many families – fitting in extracurriculars, attendance, balancin…
Date Night at The Zeppelin
It’s finally here: date night. You’ve arranged a babysitter that is either your extended family that…
Bye-Bye, Tantrums: The Benefits of Planning Transitions for Preschoolers
Follow these simple tricks and activities to reduce and ultimately avoid the early childhood …
Newton Learning Center: A School Where My Son and Daughter Thrived
Being a parent of a child with special needs can be a very overwhelming experience. I will never for…
How to Care for Kids’ Teeth During Times of Indulgence
By Melissa McCool, DDS With the holidays comes an endless array of treats and sweets, and you know w…
How a Social Media Fast and Life Coach Leveled-Up My Life
A few months ago, I was invited to participate in a 10-day social media fast. I willingly agreed, no…
How to Stay Healthy Through the Holidays and Into the New Year
Health and holidays in the same sentence seems like an oxymoron, doesn’t it? There is a way to…
Recent Posts
Finding Perspective
We all want to fit in. Whether we’re new moms, seasoned pros, or not sure we want to have children at all, we all want to be accepted by others. Whether we’re the one who wasn’t genuinely invited to the party, the awkward bridesmaid that didn’t keep in touch as much …
Read More »DIY Immune Support
This winter has been a doozy for illness. So many people have been sick, and the illnesses just seems to LINGER. Or it’s just one virus after another for weeks or months. It’s awful to hear about adults suffering, but I hate it when I hear that kids are sick for months …
Read More »4 Things I’d Like You to Know as You Turn 4
My first baby turned 4 years old today, and I don’t know what to do with myself. Time is the most cunning thief of all thieves. I’m in disbelief at where we’re at, leaving the “baby” stage behind with a now-4-year-old and a 19-month-old. Since I’m feeling sentimental today, I’ll …
Read More »My Response to the Social Media Comments about the March For Our Lives
So it’s been interesting to read comments on social media about the March for Our Lives. Let’s clear some things up. I consider myself a moderate. I am registered as a Republican (gasp!) and I tend to be conservative fiscally, but more liberal socially (for example, gay marriage is A-okay …
Read More »-
Dolan and TedX University of Nevada, Reno
Coming up on February 23rd, TedX University of Nevada will be coming back for its …
Read More » -
Co-Sleeping: The Other ‘C’ Word
-
The Number One Determiner of Student Success
-
Date Night at The Zeppelin
-
Reno Mom with Son on the Autism Spectrum Finds Caring, Supportive Teachers
-
Candy Cane Express: Insider Tips for an Afternoon of Christmas Joy
My 7th grade Nevada history instructor from Clayton Middle School, Mr. Gandolfo, would likely do somersaults …
Read More » -
MEGA Awesome: 6 Insights from MEGA Body at The Discovery
-
MEGA Body: Large as Life
-
How I Solved the ‘What’s for Dinner?’ Panic
I’ve been a mother for more than eight years. I’ve been a human for more …
Read More » -
Instant Pot Chicken Curry with Katania Taylor
-
Easy Blender Pancakes
-
Date Night at The Zeppelin
It’s finally here: date night. You’ve arranged a babysitter that is either your extended family …
Read More » -
Try Monaciello for Breakfast, Lunch, Dinner and Small Plates. (But Only if You Like Food.)
-
Warning: Brunching at Chez Louie May Lead to Mind-Blowing Disclosures
-
Date Night: Bocce Edition
-
What Great Grandma Can Teach Us About Food, Part 2: Fats and Oils
-
Reclaiming My Identity with Water Therapy
They say you can lose your identity when you become a mom, and I do …
Read More » -
Date Night at The Zeppelin
-
Try Monaciello for Breakfast, Lunch, Dinner and Small Plates. (But Only if You Like Food.)
-
That Time I Went ‘Grocery Shopping’ the Day Before Thanksgiving
-
Candy Cane Express: Insider Tips for an Afternoon of Christmas Joy
-
Reclaiming My Identity with Water Therapy
They say you can lose your identity when you become a mom, and I do …
Read More » -
Date Night at The Zeppelin
-
How a Social Media Fast and Life Coach Leveled-Up My Life
-
Try Monaciello for Breakfast, Lunch, Dinner and Small Plates. (But Only if You Like Food.)
-
Postpartum Depression and Anxiety: Real Moms, Real Stories
-
Reclaiming My Identity with Water Therapy
They say you can lose your identity when you become a mom, and I do …
Read More » -
Dolan and TedX University of Nevada, Reno
-
Co-Sleeping: The Other ‘C’ Word
-
How to Care for Kids’ Teeth During Times of Indulgence
-
How a Social Media Fast and Life Coach Leveled-Up My Life
-
Finding Grace In This Season Of Life
We all strive to be the best parents we can be. What does “the best …
Read More » -
Having a C-Section? Our Resident Momma Doc Gives the Scoop on “Gentle” C-Sections
-
The Facts About Gestational Diabetes
-
A Letter to My Pregnant Friend
-
One and Done
-
Co-Sleeping: The Other ‘C’ Word
Co-sleeping?! (*Gasp!*) This is pretty much a bad word in the medical community: No one wants …
Read More » -
An Emotional Ode to the Profound Sanctity of Mommyhood
-
Postpartum Depression and Anxiety: Real Moms, Real Stories
-
For the Love of Sleep Schedules: How to Have a Healthy Sleep Routine
-
On the Other Side of Naptime