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How a Social Media Fast and Life Coach Leveled-Up My Life

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A few months ago, I was invited to participate in a 10-day social media fast. I willingly agreed, not thinking it would have any impact on me because I spend such limited time on social media. I was wrong. The impact was far-reaching and life-changing. I had no idea how …

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What’s with the Teal Pumpkins?

Halloween. It’s about dressing up in nutty costumes and making haunted houses and scaring the daylights out of your neighborhood kids. It’s picture-perfect moments with your cute little Storm Troopers and Wonder Women. But if you’re a kid, Halloween is all about the C-A-N-D-Y. It’s the one night a year …

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