It’s finally here: date night. You’ve arranged a babysitter that is either your extended family that you’ve secured through begging and desperation, or it’s your Next-door neighbor acquired babysitter that comes complete with references, CPR training, and several comments agreeing that they are the best. In all reality, your babysitter …
Read More »Try Monaciello for Breakfast, Lunch, Dinner and Small Plates. (But Only if You Like Food.)
When Monaciello first opened its doors, I attended a media preview night; I recently dug out my notes from the event, and I noticed these words that I had scribbled down as I was sampling the night’s offerings: “Life-changing carrot.” It’s not often that a root veggie is preceded by …
Read More »3 Simple Steps for Balanced Meals and Balanced Hormones
Hello Beautiful! The word “balance” is a bit overused these days, but when it comes to fitness and fat loss, we as women do not do it enough. Think: No more carbs! No more fats! I’m never eating bread again! I’m swearing off desserts! I’m going vegan! No more than …
Read More »Do You Eat Your Feelings? Let’s Talk Weight Loss with Noom
I have never struggled with my weight. Never in my life. I have always been thin without trying. (I promise if you keep reading you’ll understand why I led with this. And I also promise you’ll want to punch me less. Maybe. I don’t know. You know what, nevermind on …
Read More »Warning: Brunching at Chez Louie May Lead to Mind-Blowing Disclosures
My best friend in the entire world — a woman I have known for 25+ years, my former college roomie, a lifelong friend who has endured 1990s-inspired big hair and bad fashion with me (Exhibit A, left) and my closest confidant — revealed something so jarring during a recent …
Read More »Bento Boxes: Quick and Cute School Lunches
I *heart* creative bento box lunches. But just so I don’t scare anyone off, I’m not talking about cutting faces out of seaweed or dying pasta to make hair. I admire those who do, but I know myself and my son — I’m not that dedicated, and he isn’t going to eat seaweed or anything …
Read More »The Surprising Foods that Might Be Sabotaging Your Gut Health
Ahh summer time! Don’t we all LOVE summer? One of my favorite things about summer is the produce — whether from a farmers market, the grocery store or off a tree. My kids and I hold sacred our Tuesday trips to the farmers market and delight in the colorful fruit and veggies we purchase …
Read More »Date Night: Bocce Edition
My husband Mike and I both grew up in Reno and have been dating for 14 years. That’s a lot of nights out, a lot of dinners and movies. We love to go out and explore Reno, but with kids, we have to decide what qualifies as a good enough night …
Read More »5 Ice Cube Tray Hacks
I found a set of ice cube trays while cleaning out my kitchen, leftover from my more ambitious days of thinking I’d make and freeze baby food (key word here is think). I almost set them in the donate pile with the mini muffin pans that I don’t use anymore, …
Read More »The Anatomy of a Healthy Gut
Gut health. It’s so… gross sounding, isn’t it? But for those of us who suffer from gut issues, it can be all encompassing, limiting, life-sapping, and very distressing. For those who don’t suffer from gastrointestinal (GI) distress, did you know your skin issues, migraines, nerve issues, autoimmune disease and mood issues …
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