Tag Archives: women’s health

True story. Shortly after baby number four, I went back to teaching fitness classes at a local martial arts studio. As I demonstrated a star jack — a vertical jump with the legs going out and the arms clapping overhead — in front of the entire class, I had a …

Full-service hospital coming to Northern Nevada, including a Women’s Health Institute As much as we do not like to admit it, kids get hurt. Whether our kids think they are Superman while biking down the hill going 30 miles an hour and have a nasty fall, or they experience trouble …

You may have heard the rumors, and they are true, the St. Marys Women’s Health Practice is closing October 13th. I am totally sad to hear about it and you may be too.  So what in the heck are you supposed to do now? I can’t even begin to imagine …

I have known people who have successfully fought the battle against breast cancer.  I have lost a very dear friend who left behind 3 boys.  I have even had guests on my radio show fighting the disease and was so impressed with their strength and resilience. You always remember where …

We can all remember vividly our teenage days when we were full of energy, lived in the moment and had no regrets. Fast forward a few decades, add in a few kids, busy schedules and all the other things you are juggling and the result equates to no energy, cutting …

This entry is part 2 of 7 in the series Breast Cancer Awareness MonthDo you know if you’re dense?  Or are you fatty? I’m talking about your breast tissue.  Knowing the difference between the two tissues can save your life.  Last week, my office hosted an information session with Chiqeeta …