I have no idea why as mothers we have the urge to prove that we’re doing better than EVERYONE else out there or why we think that WE have it harder. Mommy wars are becoming an epidemic that just needs to stop. Why are we labeling each other to pin ourselves …
Read More »How to keep mom healthy
As a family medicine physician, I want to write this to give moms a concise guideline of what is recommended to keep you healthy for your families. The medical world can be difficult to navigate, so my goal is to give you a snapshot of what you need to do to …
Read More »How to keep Dad healthy
So I asked for some advice recently on what to write about from the amazing women who make up Reno Mom’s Blog, and we came up with discussing some health tips on how to keep dad healthy, just in time for Father’s Day! Because everyone knows, married men live longer! …
Read More »Waking Up With Shingles
Early in May, I noticed a slight rash on the back of my leg. But considering I’d been working in the yard and it was on the back of my leg, I honestly didn’t pay much attention. That is, until a couple of days later, when it woke me up …
Read More »Mom Confession: This Love is the Weight of the World
I’m a medical professional and a mom. Right now, sitting here, I could easily work myself into a full-on, can’t breathe, chest hurts, drowning panic attack. It’s that sinking feeling, drowning feeling, and I just don’t know which way is up. The problem is that I read. I read every …
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