Tag Archives: stress reduction

I have a barnacle that’s been on my body for two years now. For the first eight months, the barnacle lived on my chest and needed heavy constant bouncing, then the barnacle moved to my back. My barnacle has grown to 30 pounds and now uses my body as a jungle …

Motherhood is an elevated, high calling. It may not appear that way on the outside looking in, since we often find ourselves in humble places (whether we’re wiping bums, cleaning sticky fingers, breathing deeply amidst our frustrations or moving through difficult feelings of being undervalued or unseen). My hope is …

I recently took a trip over to Healing One here in Reno for a sensory deprivation float. What once sounded like a strange experience to me, was now something that I could readily try — and I was seriously so excited. I am a total sci-fi nerd and had seen these …