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Tag Archives: saint marys regional medical center

Are you Centering?

saint marys pregnancy centering

Pregnancy is a special time for women and couples and there are many unique approaches to ensuring you receive the best education before baby arrives. An enhanced model of prenatal care known as Centering Pregnancy allows women to receive prenatal care in groups of eight to 12 mothers, including their …

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How you and your little one can benefit from Kangaroo Care

breast feeding

Today’s guest post was written by Dawn Miller-Hanna, Neonatal Nurse and Developmental Care Specialist at Saint Mary’s. The birth of an infant can be a joyous time for mothers and their family. But, what if your infant is born prematurely (before 37 weeks gestational age) or requires care in a neonatal intensive …

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Why Early Childhood Nutrition Matters

healthy lunch box

Today’s post is sponsored by Saint Mary’s Regional Medical Center, and is written by Elise Mische.  Elise is a registered dietitian with Saint Mary’s Fitness Center where she serves as the Nutrition and Weight Loss Specialist. She volunteers year-round with the Nevada Diabetes Association, working at  their camp programs and providing …

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