Tag Archives: saint marys fitness center

Today’s fast paced society is not only exhausting for parents, but for children as well. Long school days, after school clubs, lessons, sports and homework make for jam-packed schedules with little time to relax. This stress impacts a child’s wellbeing and can lead to serious health conditions such as obesity, …

Today’s post is sponsored by Saint Mary’s Regional Medical Center, and is written by Elise Mische.  Elise is a registered dietitian with Saint Mary’s Fitness Center where she serves as the Nutrition and Weight Loss Specialist. She volunteers year-round with the Nevada Diabetes Association, working at  their camp programs and providing …