Home / Tag Archives: healthy eating during the holidays

Tag Archives: healthy eating during the holidays

Avoiding the Holiday Gain

holiday weight gain

This post is sponsored by Saint Mary’s Regional Medical Center and is written by Elise Mische.  Elise is a registered dietitian with Saint Mary’s Fitness Center where she serves as the Nutrition and Weight Loss Specialist. She volunteers year-round with the Nevada Diabetes Association, working at their camp programs and providing nutrition …

Read More »