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Tag Archives: happiness

How a Social Media Fast and Life Coach Leveled-Up My Life

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A few months ago, I was invited to participate in a 10-day social media fast. I willingly agreed, not thinking it would have any impact on me because I spend such limited time on social media. I was wrong. The impact was far-reaching and life-changing. I had no idea how …

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The Seasons of Motherhood

lenaya

Lately I’ve been feeling more acutely the seasons of motherhood.  It’s incredibly cliché to say, “Oh enjoy this season, it goes so fast.” In fact, when other people (usually elderly women) said that to me when I had newborns, I shifted between feelings of, ‘yes, it’s amazing,’ to feelings of, …

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