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Tag Archives: fit with kids

Winter Fitness with the Kids

KIMRoomsm

Today’s sponsored post from our partner Saint Mary’s Regional Medical Center features Natalie Cooks, MA Kinesiology and Medical Exercise Specialist/Trainer and Health Coach at Saint Mary’s Center for Health & Fitness. Natalie is wife to Roosevelt and mom to two boys, Trey (9) and Kane (7). She’s sharing fantastic fitness …

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