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Tag Archives: exercise

The Time-Starved Mom’s Workout

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Today’s post is from guest contributor Skye Garman, mom of two and a personal trainer in Reno who knows there is always time for exercise. Just for us Reno Moms Blog fans, Skye put together this quickie workout perfect for any mom pressed for time (that’s all of us!). Check …

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Teaching Your Children Healthy Habits

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I’ve recently read several great articles on the importance of disconnecting in our extremely connected world. In fact, our own Jessica Santina wrote a fabulous post on what she gained when she gave up her smart phone. It absolutely depresses me that as a society we have to plan to unwind or disconnect. …

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