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M Spa Giveaway

Reno’s M Spa Launches New Facility with Giveaway

By Dr. Tiffany McCormack  The luxury medical spa, M Spa, is now open, and our specialists are eager to provide non-surgical treatments and services to Northern Nevada. The M Spa facility is an innovative-driven space with science and technology at its core. Our new space triples the size of our …

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Kelli Goatley-Seals with her son

It’s Time for Casinos and Bars to be 100% Smoke-Free

By Kelli Goatley-Seals, MPH When my son turned 16, he started looking for a job. Here is important context: I am a former contractor for a local health insurance company who provided wellness education to Nevada employees — including at local casinos. So I told him one industry was completely off-limits: gaming. …

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100 Days of Recycling with Waste Management

Waste Management Hosts 100 Days of Recycling Social Media Campaign

By Waste Management of Northern Nevada So much has changed this year, but the rules for recycling correctly are still the same. Recycling is the process of converting waste materials into new materials and objects. However, most households and people still don’t recycle the correct way. Now, with distance learning …

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Sierra Nevada Journeys Family Camp

Make Plans to Join Sierra Nevada Journeys for Family Camp

With the travel restrictions in place due to COVID-19, many families are staying close to home and have turned to camping as an alternative to other types of vacation. Additionally, RV dealerships are seeing an increase in sales by 30 percent over last year. With this influx of new campers and …

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Urban Roots

“Lettuce” Make Summer “Grape” for Your Kids!

As you know, COVID-19 brought new, unexpected challenges to every mom. All the hikes in the world or baths without interruptions don’t seem to help with stress as much as they used to.  My husband and I juggled trying to teach three kids, do housework (seriously, how is there so …

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SC_Jillian2019_149-Final-copy

An Open Letter to My Graduating Daughter: I’m Sorry, but It Won’t Always Be Better Tomorrow

Dear Jilleann: I’m sorry you walked in on me crying tonight. But I had just watched a video documenting the “drive-up graduation” of a friend’s daughter from today, and I sat in disbelief thinking this is not the celebration you’ve earned. It is literally the night before one of the …

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Lynnette and Kids Chickadee Ridge

Quarantine Life: The Good, The Bad, The Ugly, and The Beautiful

I write this in week eight of the stay at home mandate. We’ve all had a different quarantine experience, and wanted to share our stories so that you know… You’re not alone… Yes, this is hard… And we’re in this together, even though we may physically be a part. Work and Homeschooling …

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