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Contributors

Thank you for not interrupting me

Image credit: Luis Molinero Mart�nez

As part of my job, I coach senior executives and leaders on how to be effective communicators. From basic communication skills to more critical, complex skills that ensure leaders are communicating in an effective, efficient way that that drives positive measurable business performance, I cover the gamut. Communication includes all …

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7 Ways to Be Kind to Yourself and Your Family Through the Journey of Parenthood

Soph-Mom-Park

I don’t know about you, but somedays I want to pull my hair out and hide in my closet with a box of chocolates and good book. This parenting gig is tough. It was tough when I was a working parent and it’s tough as a stay at home parent. Either …

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“Stop Being So Sensitive!”

Sensitive-someecards

Pretty much since her birth, my daughter has been what we’ve called “extra sensitive.” She’s always hated loud noises or busy places. On her first birthday, when the cat accidentally sneaked out of the house, my raised voice of frustration spooked her so badly that my mom had to take …

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Turasa: An awesome yoga game for kids and adults

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I enjoy yoga. It has so many benefits and I find it completely relaxing. My little girls like to practice yoga, too. They have little yoga mats and sometimes we can be found chanting “om” and setting intentions for the day before breakfast. Last week I was contacted to see …

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