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Kids

How you and your little one can benefit from Kangaroo Care

breast feeding

Today’s guest post was written by Dawn Miller-Hanna, Neonatal Nurse and Developmental Care Specialist at Saint Mary’s. The birth of an infant can be a joyous time for mothers and their family. But, what if your infant is born prematurely (before 37 weeks gestational age) or requires care in a neonatal intensive …

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Fun with Family Yoga at Saint Mary’s Fitness Center

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I’m certainly not an expert, but I love yoga. I practiced yoga before children. I practiced yoga during pregnancy. I practiced yoga on the back patio as my toddler pushed trucks and dug up my flowers. I practiced yoga as my husband watched the kiddos and I rushed for some …

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