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Sierra Nevada Journeys Family Camp

Sierra Nevada Journeys Archery

I loved going to sleepover summer camp as a kid. As in it was the highlight of my youth. In fact, I have an entire scrapbook from the camp I went to my junior year in high school, where I wrote a poem about how much I loved camp. (Yes, …

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Smart Snacking! Tips for Moms From Local Fitness Expert Amanda La Torre

Amanda La Torre

Let’s talk about snack time. The foods we give our kids to munch on in between meals can play a major role in their mood, energy levels and fullness. Here to give us the ‘scoop on snacks’ is Amanda La Torre, mother of 2, fitness expert and General Manager of …

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Teaching Our Children About Respect and Consent

Image credit: https://www.flickr.com/photos/jf_foto/

Friday, September 2, will be a monumental day, and not at all in a good way. On that day, a man will be released after serving half of his sentencing for raping an unconscious woman. Let’s be clear. His sentencing was six months, and he is being released after serving …

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Is Flossing Overrated?

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According to a recent New York Times article, flossing may be overrated. The article explained that while the American Dental Association says that flossing is essential, The Academy of Periodontology acknowledged that evidence falls short, which caused a stir and garnered a lot of attention on social media outlets. I …

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