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Bye-Bye, Tantrums: The Benefits of Planning Transitions for Preschoolers

transitions for preschoolers

  Follow these simple tricks and activities to reduce and ultimately avoid the early childhood tantrums. During their preschool years, children go through many developmental changes. Considering their social and emotional development, children at this age are able to understand, label and differentiate between the different emotions that they are …

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How a Social Media Fast and Life Coach Leveled-Up My Life

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A few months ago, I was invited to participate in a 10-day social media fast. I willingly agreed, not thinking it would have any impact on me because I spend such limited time on social media. I was wrong. The impact was far-reaching and life-changing. I had no idea how …

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Socks Were Never Meant to Have Partners

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As the primary laundry-doer around here, I find myself constantly pondering the following: WHERE ARE ALL THE SOCKS? We are a family of six, and we own no less than a billion pairs of socks[1]. How many of those pairs are currently in their natural, paired-up state, happily living their …

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Postpartum Depression and Anxiety: Real Moms, Real Stories

postpartum depression and anxiety

Postpartum depression and anxiety: Why doesn’t anyone talk about this? Well I’m talking about it now. Where to start… Loading up my toddler and all our stuff to leave the house triggered that anxious feeling. “I can’t fucking breathe!” I exclaimed, leaning against the car. It’s still morning. It’s too early …

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Finding Grace In This Season Of Life

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We all strive to be the best parents we can be. What does “the best parents we can be” really mean, though? It’s easy to want to compare ourselves to friends or family who have been through the early stages of parenthood before, but how many of us take the time …

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Free and Frugal Summer Activities for Kids in Reno 2018

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Looking for some fun and inexpensive ways to hang with the kiddos this summer? Look no further! Here’s a sampling of some of the free and frugal summer activities you can expect this year. Do you see something missing? Let us know in the comments! Kids Bowl Free: This year, only …

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Make Safety a Part of Your Summer Plans

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Northern Nevada offers a host of outdoor opportunities, many of which involve water — ironic in the desert right? As we gear up for the season, it is very important to remember safety is the responsibility of everyone who takes part in swimming activities. Often we direct our concern toward …

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